Benefits of the cold pressed coconut oil

In Asia the coconut trees are considered the tree of life. There are many healthy and healing ingredients found in the oil. It is gently processed at below 35 °C, with multiple filtering and without any use of preservatives. It is an ideal health food with many benefits and with a shelf life of over 3 years. It will turn into cream at below 25 °C. Use it on your skin or in your foods and drinks. Our virgin oil contains up to 57% of lauric acid, found in the mother milk enhancing physical health and boosting the immune system. The oil at Jiwa Damai is packaged in glass containers.

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Benefits of the coconut flour

The meat of coconut ground into a fine flour used for all baking and cooking purposes. No additives, just pure, fresh, coconut meat picked from one of our local trees. It is gluten free, hypoallergenic, and high in fiber and protein. at Jiwa Damai we offer many cooking suggestions on the back of the package.

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Fresh from our permaculture garden

Our permaculture garden brings joy every day! We discovered that tomatoes and hanging lantern go together very well.  Ow, and just have a look at that fresh salad! We are looking forward to dinner!

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Moringa. The Miracle Tree

Much of the Moringa plant is edible by humans or by farm animals. The leaves are rich in protein, vitamin A, vitamin B, vitamin C, and minerals according to recent studies.  A 100-g portion of fresh Moringa leaves has 9.3 g protein, 434 mg calcium, 404 mg potassium, 738 mg vitamin A, and 164 mg vitamin C.

Moringa oleifera has all essential amino acids, beneficial fats and omega oils. Moringa is rich in calcium, iron and many other minerals, as well as a variety of vitamins, antioxidant and anti-inflammatory substances in big quantities but very few calories attached to it.

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Jackfruits at Jiwa Damai

Meet Guillermo, our volunteer and his baby Jackfruit! Not much of a baby in fact, but a huge and delicious Jackfruit, which in Bahasa Indonesia is called Nanka!

We are happy be able to offer dried Jackfruits at Jiwa Damai. Have a look at our products or come and visit to find out more.

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Producing Virgin Coconut Oil

Here at Jiwa Damai, we produce our own virgin coconut oil with the organic coconuts grown on the property. Not only do we use the coconut oil in our kitchen for each meal, we also have various sized bottles available for sale in our small shop.

Coconut oil is considered one of the world’s top superfoods with thousands of uses and more benefits than we can count! Here’s a wonderful infographic explaining just a few of the benefits from this incredible food:

We use a very special process to extract the oil from each coconut, which is done by hand by our lovely Balinese staff. We would love for you to click the pictures below and read more about this process in our simple step by step guide.

Step 1

Step 2

Step 3

Have you tried this method before? If not, what other methods have you used? We would love for you to comment below and share with us!

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Our Balinese Hand-Crafted Virgin Coconut Oil – How To: Step 2

In our previous post, we began guiding you in how to produce virgin coconut oil in a step by step process. Be sure to check out step 1 here!

Once the outer and inner shells of the coconut have been split open, the coconut meat is carefully extracted by hand from the inner hard shell. The fresh meat is then ground into coconut flakes with an electric grinder, fed by hand.

Keep following along with step 3 here.

Have you tried this step? How did it work out for you? Comment below and let us know!

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