Posts Tagged ‘tree of life’

Much of the Moringa plant is edible by humans or by farm animals. The leaves are rich in protein, vitamin A, vitamin B, vitamin C, and minerals according to recent studies.  A 100-g portion of fresh Moringa leaves has 9.3 g protein, 434 mg calcium, 404 mg potassium, 738 mg vitamin A, and 164 mg vitamin C.

Moringa oleifera has all essential amino acids, beneficial fats and omega oils. Moringa is rich in calcium, iron and many other minerals, as well as a variety of vitamins, antioxidant and anti-inflammatory substances in big quantities but very few calories attached to it.

Moringa The Tree of Life

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