A short 10 minutes walk from our #Jiwa#permaculture retreat center you can observe the various steps of planting the rice paddies. Once harvested, the ducks will take over to eat all critters and then the area is set under water for a while. The fields crops is rotated every so often. All is planted and harvested by hand. Some of the areas have already transferred back to #organic approaches.
Archive for October, 2014
Rice fields
Posted in From the Founder on October 27, 2014| Leave a Comment »
Permaculture Design Course Through the Heart
Posted in From the Founder, Permaculture & Gardening, tagged bali, billmollison, indonesia, JiwaDamai, permaculture, permaculturedesign, Travel, ubud, volunteer on October 25, 2014| 1 Comment »
What is Permaculture through the Heart? Experiencing #Permaculture through the heart presents a unique opportunity to combine the theoretical Permaculture design method with “hands-on” experience, complementing the active physical engagement with the soil with an inner attitude of appreciation and loving
alignment with the earth. This program is the first of its kind, working with the psychological framework of the mind, theoretical Permaculture principles, design and planning, planting, harvesting – all in alignment with the heart. It grounds the
intellectual Permaculture approach through allowing a direct connection with the heart, a loving approach to ones Self, the other and the earth with its life-giving Flora and Fauna, to unfold.
For this course is for all who wish to make a positive and effective change in their own lives and act as a change agent; for farmers, growers, gardeners, teachers, educators, town planners and more.
Facilitators: An international team of Permaculture Design and HeartSelf-IntelligenceTM specialists, Neil Willmann, Daruma eco farm founder in Thailand; Margret Rueffler, founder of Jiwa Damai permaculture center Bali and Lagu Damai foundation, Johanes Wibowo, manager of Green school Bali gardens, will teach and assist through the intellectual and experiential learning process. For detailed info click here:
Module 1 Sun 01 – Sat 07 Feb 2015
Modules 1-3 Sun 01 – Sat 21 Feb 2015
To receive a confirmation of the Permaculture Design Through the Heart completion, participation in all 3 modules is required.
The 3 modules Design Course content follows the standards, topics and number of hours laid out by Bill Mollison, the founder of Permaculture. Upon completion you will receive a Certificate of Completion as a Permaculture designer (72 hours +).
The theoretical and hands on learning is complimented by a daily early morning yoga session and an evening heart meditation.
For more information visit us at http://jiwadamai.net or call us at +62 (0) 361 898 8384
Open House Buffet
Posted in From the Founder, Local Produce, Permaculture & Gardening, Staff, tagged #organic, bali, buffeet, food, indonesia, jiwa damai, Travel, ubud on October 24, 2014| 1 Comment »
The #Jiwa Damai buffet found great resonance. For the veggies we had several dishes, vegetarian curry, beans, our #organic garden salad, tempeh manice, and fruit. For the others and especially our balinese guests, love the babi guling (balinesian porc), fish sateh, chicken sateh and chicken curry, followed by the sumptuous tangerines from Kintamani, now in full season.
Open House Swimming
Posted in From the Founder, Staff, tagged bali, Cultural Immersion, indonesia, JiwaDamai, Swimming, Travel on October 19, 2014| Leave a Comment »
Papaya Salad
Posted in From Our Garden, Recipe of the month, tagged lime, papaya, salad on October 18, 2014| Leave a Comment »
- 1/4 teaspoon freshly grated #lime
- 1/4 cup lime juice
- 2 tablespoons honey
- fresh hot chilis, minced to taste
- 3 cups matchstick-cut or julienned green #papayas
- 1/2 cup very thinly sliced sweet onion
- 1/2 cup pea shoots, cut into 3-inch pieces, or bean sprouts
- Freshly ground pepper, to taste
House temple
Posted in From the Founder on October 16, 2014| Leave a Comment »
Organic and raw food
Posted in From the Founder on October 13, 2014| Leave a Comment »
Our kitchen is presently experimenting with #raw#foods . A wonderful fresh fruit smoothie combination of banana, papaya and watermelon, a plate with zucchini spaghetti, guacamole and raw tomato sauce.
Breakfast consisted of Jiwa Damai #organic fruit, banana, guava, and our coconut crisps and almonds, complimented by a stuffed date.
The Surprising Health Benefits of Papaya Seeds
Posted in From the Founder on October 8, 2014| Leave a Comment »
Papaya Seeds, Worms and Other Parasitic Infections
Papaya Seeds as a Treatment for Liver Cirrhosis
Antibacterial Properties
Precautions and Warnings
As a precaution, pregnant women should not use papaya seeds or the enzyme rich green papaya. This warning on their use would also extend to breastfeeding. Additionally, while papaya seeds do have strong anti-parasitic properties, they may be too powerful for young children’s gastrointestinal tracts, so a doctor should be consulted before giving them to infants.
Getting to know the origins and types of papaya plant
Posted in From the Founder on October 7, 2014| Leave a Comment »
PAPAYA
Carica papaya L.
Caricaceae
Common Names: Papaya, Papaw or Paw Paw (Australia), Mamao (Brazil), Tree Melon.Related Species: Babaco (Carica pentagona), Mountain Papaya (C. pubescens), Chamburo (C. stipulata).
Origin: The papaya is believed to be native to southern Mexico and neighboring Central America. It is now present in every tropical and subtropical country.
Adaptation: Papayas have exacting climate requirements for vigorous growth and fruit production. They must have warmth throughout the year and will be damaged by light frosts. Brief exposure to 32° F is damaging and prolonged cold without overhead sprinkling will kill the plants. Cold, wet soil is almost always lethal. Cool temperatures will also alter fruit flavor. Papayas make excellent container and greenhouse specimens where soil moisture and temperature can be moderated.
DESCRIPTION
Growth Habit: The papaya is a short-lived, fast-growing, woody, large herb to 10 or 12 feet in height. It generally branches only when injured. All parts contain latex. The hollow green or deep purple trunk is straight and cylindrical with prominent leaf scars. Its diameter may be from 2 or 3 inches to over a foot at the base.Foliage: The leaves emerge directly from the upper part of the stem in a spiral on nearly horizontal petioles 1 to 3-1/2 feet long. The blade, deeply divided into 5 to 9 main segments, varies from 1 to 2 feet in width, and has prominent yellowish ribs and veins. The life of a leaf is 4 to 6 months.
Flowers: The five-petalled flowers are fleshy, waxy and slightly fragrant. Some plants bear only short-stalked female flowers, or bisexual (perfect) flowers also on short stalks, while others may bear only male flowers, clustered on panicles 5 or 6 feet long. Some plants may have both male and female flowers. Others at certain seasons produce short-stalked male flowers, at other times perfect flowers. This change of sex may occur temporarily during high temperatures in midsummer. Male or bisexual plants may change completely to female plants after being beheaded. Certain varieties have a propensity for producing certain types of flowers. For example, the Solo variety has flowers of both sexes 66% of the time, so two out of three plants will produce fruit, even if planted singly. How pollination takes place in papayas is not known with certainty. Wind is probably the main agent, as the pollen is light and abundant, but thrips and moths may assist. Hand pollination is sometimes necessary to get a proper fruit set.
Fruit: There are two types of papayas, Hawaiian and Mexican. The Hawaiian varieties are the papayas commonly found in supermarkets. These pear-shaped fruit generally weigh about 1 pound and have yellow skin when ripe. The flesh is bright orange or pinkish, depending on variety, with small black seeds clustered in the center. Hawaiian papayas are easier to harvest because the plants seldom grow taller than 8 feet. Mexican papayas are much larger the the Hawaiian types and may weigh up to 10 pounds and be more than 15 inches long. The flesh may be yellow, orange or pink. The flavor is less intense than that the Hawaiian papaya but still is delicious and extremely enjoyable. They are slightly easier to grow than Hawaiian papayas. A properly ripened papaya is juicy, sweetish and somewhat like a cantaloupe in flavor, although musky in some types. The fruit (and leaves) contain papain which helps digestion and is used to tenderize meat. The edible seeds have a spicy flavor somewhat reminiscent of black pepper.
CULTURE
Location: Papayas like to be warm with both sunshine and reflected heat, so the hottest place against the house where nothing else seems happy is an ideal location. They also like to be as free from wind as possible, although this is not as critical as their need for sun. Papayas can be grown successfully in shade, but the fruit is rarely sweet. They are best planted in mounds or against the foundation of a building where water can be controlled.Soils: Papayas need a light, well-drained soil. They are easily killed by excess moisture. The soil needs to be moist in hot weather and dry in cold weather. Since this is the opposite of California’s rain pattern, in addition to good drainage, plastic coverings to prevent over-wetting in winter may also be worthwhile. Papayas do not tolerate salty water or soil.
Irrigation: Watering is the most critical aspect in raising papayas. The plants should be kept on to the dry side to avoid root rot, but also need enough water to support their large leaves. In winter the plant prefers to remain as dry as possible. A plant that has been injured by frost is particularly susceptible to root rot.
Fertilization: The fast-growing papaya requires regular applications of nitrogen fertilizers but the exact rates have not been established. Feed monthly and adjust according to the plant’s response. They can take fairly hot organic fertilizing such as chicken manure if used with deep irrigation after warm weather has started. Phosphorus deficiency casuses dark green foliage with a reddish-purple discoloration of leaf veins and stalks.
Pruning: Papayas do not need to be pruned, but some growers pinch the seedlings or cut back established plants to encourage multiple trunks.
Frost Protection: Papayas need warmth and a frost-free environment, but can often withstand light freezes with some kind of overhead protection. This can be provided by building a frame around the plants and covering it with bedding, plastic sheeting, etc. when frost threatens. Electric light bulbs can also be used for added warmth. Potted specimens can be moved to a frost-secure area. Prolonged cold, even if it does not freeze, may adversely affect the plants and the fruit. Mexican papayas are more hardy than Hawaiian varieties.
Propagation: Papayas are normally propagated by seed. To start a plant, extract the seeds from ripe papayas and wash them to remove the gelatinous covering. They are then dried, dusted with a fungicide and planted as soon as possible (the seeds loose their viability rapidly in storage). Plant the seeds in warm (80° F), sterile potting mix. Seeds should be planted in sterile soil as young papaya seedlings have a high mortality rate from damping off. Potting soil can be sterilized by mixing 50-50 with vermiculite and placing in an oven at 200° F for one hour. Under ideal conditions the seeds may germinate in about two weeks, but may take three to five weeks. Gibberellic acid can be used to speed up germination in some seasons. Seedlings usually begin flowering 9 – 12 months after they germinate.
Seedling papayas do not transplant well. Plant them in large containers so the seedlings will have to be transplanted only once, when they go into the ground. Transplant carefully, making sure not to damage the root ball. To prevent damping off, drench the potting mix with a fungicide containing benomyl or captan. Set the plants a little high to allow for settling. A plastic mulch will help keep the soil warm and dry in wet winter areas, but remove it as soon as the weather becomes warm. Plant at least three or four plants to insure yourself of having females or plant hermaphroditic plants.
Papaya plants can also be grown from cuttings, which should be hardened off for a few days and then propped up with the tip touching moist, fertile soil until roots form. Semihardwood cuttings planted during the summer root rapidly and should fruit the following year.
Pests and diseases: Thrips, mites and white flies as well as In red spider and fruit spotting bugs are potential problems in some areas. The plants may also be attacked by mildew, anthracnose, root rot and various virus diseases Fruit flies often ruin the fruit in Florida and Hawaii. Nematodes can attack the roots and are often a factor in the decline of individual plant. Gopher damage can be avoided by planting in wire baskets. Papaya plants should probably be replaced every 4 years or so.
Harvest: Papayas are ready to harvest when most of the skin is yellow-green. After several days of ripening at room temperature, they will be almost fully yellow and slightly soft to the touch. Dark green fruit will not ripen properly off the tree, even though it may turn yellow on the outside. Mature fruit can be stored at 45° F for about 3 weeks. Papayas are often sliced and eaten by themselves or served with a myriad of other foods. They can also be cooked to make chutney or various desserts. Green papayas should not be eaten raw because of the latex they contain, although they are frequently boiled and eaten as a vegetable. In the West Indies, young leaves are cooked and eaten like spinach. In India, seeds are sometimes used as an adulterant in whole black pepper.
CULTIVARS
- Kamiya
- A selection from Waimanalo. Solo type. Small to medium-sized fruit. Distinct, blocky shape, very short neck. Deep yellow-orange skin and flesh, firm, juicy, very sweet. Dwarf, high-yielding plant. Fairly recent release from the University of Hawaii.
- Mexican Red
- A rose-fleshed papaya that is lighter in flavor than Mexican Yellow. Medium to very large fruit. Generally not as sweet as Hawaiian types
- Mexican Yellow
- A very sweet and flavorful, yellow-fleshed papaya. Medium to large fruit, can grow up to 10 pounds. Generally not as sweet as Hawaiian types.
- Solo
- Fruit round and shallowly furrowed in female plants, pear-shaped in bisexual plants. Weight 1.1 to 2.2 pounds. Skin smooth, flesh firm, reddish-orange, very sweet, of excellent quality. Produces no male plants, only bisexual and female in a 2 to 1 ratio. Introduced into Hawaii from Barbados in 1911. Named Solo in 1919.
- Sunrise (Sunrise Solo)
- Pear-shaped fruit with a slight neck. Averages 22 to 26 ounces depending on location. Skin smooth, flesh firm, reddish-orange, sweet, sugar content high. Quality similar to Solo. Seed cavity not as deeply indented as other Solo strains, making seed removal easier. Plant precocious, maturing fruit about 9 months after transplanting, at a height of about 3 feet.
- Sunset (Sunset Solo)
- Solo type. Small to medium-sized, pear-shaped fruit. Orange-red skin and flesh. Very sweet. Dwarf, high yielding plant. Originated at the University of Hawaii.
- Vista Solo
- Medium to large fruit depending on climate, 5 inches wide, up to 18 inches long. Skin yellow, flesh orange to yellow-orange. Hardy, compact Solo type producing high quality fruit. Needs fairly hot weather to develop sweetness. Self-fertile. Originated in Vista, Calif. by Ralph Corwin.
- Waimanalo (Waimanalo Solo, X-77)
- Fruit round with a short neck, average weight 16 to 39 ounces. Skin smooth, and glossy, cavity star-shaped. Flesh thick, firm, orange-yellow in color, flavor and quality high, keeps well. Recommended for fresh market and processing. Fruits of female plants rough in appearance. Average height to the first flower is 32 inches.
My Heart Is Where the Earth Is
Posted in From the Founder, Permaculture & Gardening on October 6, 2014| Leave a Comment »
To establish a healthy permaculture garden or farm takes dedication, knowledge about design and plants, space and time and, last but not least, a big heart. Each individual element, in order to compose a healthy whole, has to be placed in its proper place. Compost, one of the major miracle workers for plants, needs time to ripen in order for its full nourishing potential to unfold. Often the earth needs time to recuperate from previous abuse and usage of chemicals. In turn, trees, bushes, veggies and other nutritious elements need time to grow and proliferate, for their fruit to ripen, and to eventually fulfill their purpose and potential. They grow together, developing quite an energetic interaction that one might call social life, with likes and dislikes towards each other. Some plants further and some hinder each other’s growth.
As human beings, we follow a similar rhythm and path of individual growth. We require proper nourishment, physically, mentally and spiritually, to grow, ripen and unfold our true potential. Of course, this could ideally happen in alignment with nature and earth, while establishing the permaculture garden step-by-step. The connecting link here is the unfolding of the qualities of the heart. This process allows for a deeper connection with one’s inner voice and innate guidance. Listening carefully within allows the finer sensory perceptions and inner sense perceptions to be brought into consciousness. This then guides one towards the deeper, innermost Self, the unlimited potential of individual growth. Values and qualities, such as appreciation of one’s Self, honoring the inner life, trust, and the joy of being embodied, become manifest.
Once I honor and appreciate myself I can interconnect with, honor and appreciate others and the gifts of nature. Here is where the permaculture design method can come in, in a very powerful way. While I use and apply this thoughtful and intelligent design method to the land and earth, hands-on, touching the life-giving soil, my increased inner perception and my honoring of each plant, soil and living being can vibrate in alignment. True communication can take place. As research has shown for quite some time, plants and trees cared for with love vibrate, respond and growth unfolds differently. This research has been photographed and might be worth examining (Dr. Korotkov, Konstantin – http://www.youtube.com/watch?v=RzcdxJYYzv4). The soil, with its microcosm of aerobic and anaerobic inhabitants, will also respond to this increased flow of positive energy. If I resonate within my own being, the heart’s energy will vibrate throughout my own cellular system, improving and allowing its potential to unfold. (see Heart Math – http://www.youtube.com/watch?v=QdneZ4fIIHE)
The same is valid for the earth, soil, and plants, as well as my influence on the environment and others. The personal process working in conscious alignment with the earth has a powerful impact on personal life, the environment and the entire earth. I can no longer say I am powerless. Each one of my actions impacts the whole.